Carving Your Your Path to Fitness Through Food - Nutrition Counseling in Loveland, Colorado

Nutrition Counseling for Disease Prevention & Management

Proper nutrition is essential for preventing and managing chronic diseases and conditions. Our registered dietitian can provide nutritional counseling tailored to your specific health needs, whether you are looking to reduce your risk for diabetes, heart disease, high blood pressure, high cholesterol, or other conditions. We keep up-to-date on the latest research and dietary strategies for optimizing health and preventing disease progression. 

Optimizing Your Nutrition for Weight Loss or Maintenance

Keeping your waistline in check requires more than just calorie counting. Our nutrition counselors work with you to develop healthy, sustainable eating habits tailored to your weight management goals. We'll collaboratively create nutritious meal plans that optimize your macros, incorporate satiating foods, and support an appropriate caloric deficit for gradual weight loss. 

With the help of our carefully planned meal timing strategies and portion control, you can better manage hunger, boost metabolism, and reach or sustain a healthy weight. 

Food Sensitivity Testing for Personalized Meal Plans

We offer advanced food sensitivity testing to identify foods that may be contributing to inflammation, gastrointestinal issues, skin conditions, headaches, fatigue, and other unwanted symptoms. Based on your test results, we create a personalized elimination diet and meal plan that removes problematic foods while ensuring nutritional completeness.

This allows us to pinpoint foods you may be reactive to so we can optimize your diet for improved health.